Soul Spa Winter Retreat 2018

  • Friday, February 02, 2018
  • Sunday, February 04, 2018
  • Camp Kalsman


Registration is closed

Join us in early February for an invigorating winter spirituality retreat. Think yoga, meditation, and a new twist on Judaism that we hope will leave you feeling inspired and renewed. 

Registration fees include lodging at Camp Kalsman, meals and a weekend worth of fabulous programming.  We want to make this a meaningful, accessible and affordable experience for everyone, so if finances are a concern, please contact us.  There are a limited number of slots available, so please RSVP early. 

For more information, contact Rabbi Sydney.

For your planning purposes, here's the complete schedule:

Friday, Feb. 2nd

  • 4:00 PM - Registration opens at Camp Kalsman
  • 5:00-6:00 PM - Personal time to settle in and prep for Shabbat
  • 6:00-6:30 PM -  Group Welcome, intro of the weekend’s theme—Recognizing the good and giving thanks
  • 6:30-7:30 PM  - Musical Kabbalat Shabbat, concludes with candle lighting and a candle lit meditation
  • 7:30-9:00 PM - Shabbat dinner followed by free/social time
Saturday, Feb. 3rd
  • 8:00 AM  - Breakfast
  • 9:00-10:00 AM – Welcoming the morning- Kirtan Chanting Shacharit with meditation
  • 10:15-11:15 AM -  Yoga (choose restorative OR intermediate Vinyasa)
  • 11:30-12:30 PM  - Pranayama, coming into the present with your breath
  • 12:30-2:00 PM - Lunch and intro to ayurvedic/mindful eating
  • 2:00-4:00 PM - The Neuroscience of Gratitude
  • 4:00-5:30 PM - Ethical Mindfulness (Mussar) on the character trait (Middah) of gratitude (Hoda’ah) and recognizing the good (HaKarat HaTov) OR free time
  • 5:30-6:30 PM - Dinner and Havdalah
  • 6:30-9:30 PM - Creative expression (creative writing workshop and intro to Jewish paper cutting)
Sunday, Feb. 4th
  • 8:00 AM - Breakfast
  • 9:00-10:00 AM - Yoga (choose either restorative OR intermediate Vinyasa)
  • 10:00-11:00 AM - Meditation
  • 11:00-12:00 PM-  Final reflection
  • 12:00 PM - Depart

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