On the heels of our successful Urban High Holiday Spirituality Retreat, we will be forming a monthly Ethical Mindfulness group to further our self-improvement goals for the new year.   Join Rabbi Sydney and clinical psychologist Marnie Levenson as we explore ways to increase mindfulness and create lasting positive change through the Jewish practice of Mussar. This monthly group will be intimate, skills-based, reflective and supportive and open to all, regardless of whether or not you were able to attend our first class on Yom Kippur.  If you are interested in more information, please email Rabbi Sydney.